What is the BossBody 6-Week Midlife Reset?

Our 6-week programme is a realistic fresh start created for women who want to feel safe starting again, helping you feel stronger, move better, and build a simple routine around real life.

What is included in the 6 weeks?

You'll get structured weekly training with supported, coached sessions, nutrition guidance with no diets, expert coaching and support, and friendly women-only community and accountability.

Who is the programme designed for?

It's perfect for peri, menopausal, and post-menopausal women, especially if you haven't exercised in a long time or you're returning after time off and want closer, hands-on support.

BossBody Weight Loss , Fitness, Yoga & Pilates Studio |

BossBody Weight Loss, Fitness, Yoga & Pilates Studio is a fitness centre in Ipswich, dedicated to helping women achieve their weight loss and fitness goals in a fun and supportive environment. With a range of services and programmes tailored specifically for women, BossBody offers a comprehensive approach to health and wellness.

At BossBody, women will find a team of skilled and experienced aerobics instructors, life coaches, physical fitness trainers, and yoga instructors who are committed to providing the highest quality of care and support. The studio is equipped with state-of-the-art facilities and equipment to ensure each member has access to a wide variety of fitness options.

The weight loss service at BossBody is designed to help women finally crack the weight loss code and achieve lasting results. Through a combination of personalised nutrition plans, goal setting, body analysis, and motivation challenges, members can expect to see significant progress towards their weight loss goals.

BossBody also offers specialised classes in pilates and yoga, providing women with the opportunity to improve strength, flexibility, and overall well-being. The expert pilates instructors and yoga instructors at BossBody are experienced in working with women of all abilities, ensuring that each member can participate and enjoy the classes at their own pace.

In addition to the fitness programmes and classes, BossBody also provides a range of membership benefits. Members can access on-demand classes in the comfort of their own homes, allowing for flexibility and convenience in their fitness routines. The personal service at BossBody ensures that each member receives individualised attention and care, with trainers and instructors serving them at their specific level of fitness and experience. The BossBody community is known for its friendly and supportive atmosphere, where women can build lifelong friendships and find a sense of belonging and acceptance.

With a focus on holistic wellness and empowering women to make positive changes in their lives, BossBody Weight Loss, Fitness, Yoga & Pilates Studio is the ideal choice for women in Ipswich who are ready to transform their bodies and achieve their health and fitness goals. Join BossBody today and experience the benefits of a supportive community, expert guidance, and personalised fitness and weight loss programmes.