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At Borehamwood Boxing Club, located in Borehamwood, Hertfordshire, Shane brings together a community of sports enthusiasts looking to boost their boxing skills and overall fitness. This hub of activity welcomes everyone, from beginners to seasoned boxers, within a supportive and motivating environment.
On Mondays, Wednesdays, and Fridays, adult boxing and sparring classes run from 7 pm to 8:30 pm for a nominal fee of £4. These sessions are perfect for anyone wanting to learn new techniques, increase stamina, and participate in friendly sparring matches.
For the ladies, there's a special Boxercise session every Saturday morning from 10 am to 11:30 am, priced at just £5. This fun and dynamic workout combines boxing moves with cardio, offering a fantastic way to get fit and feel empowered.
Tuesday nights offer an intense "Fight to Fitness" session from 7:30 pm to 8:30 pm at only £5. Open to all fitness levels, it blends boxing exercises and circuits to challenge participants and enhance their overall fitness.
Young boxers aged 9 to 14 can join the junior competitive boxing programme on Mondays, Wednesdays, and Fridays from 6 pm to 7 pm for just £3. This programme teaches the basics of boxing, including technique, discipline, and sportsmanship, all within a safe and supervised environment.
Conveniently situated on Buckton Road, Borehamwood Boxing Club is easily accessible for locals and visitors alike. With friendly and experienced trainers, Shane ensures each participant gets the personalised attention they need to meet their fitness goals safely and effectively.
Join Borehamwood Boxing Club now and discover a community committed to improving fitness, boxing skills, and overall well-being.