About
Bondi Boxing Gym, located just steps away from Sydney's iconic Bondi Beach, is a community-based boxing gym that offers a refreshing alternative to large franchise gyms. With a mission to foster health and wellness in the eastern suburbs community, Bondi Boxing Gym aims to create a close-knit environment among its members that extends beyond the gym doors.
At Bondi Boxing Gym, the focus is on classical boxing, where members can learn and perfect the fundamentals of this art. The highly experienced trainers specialise not only in classical boxing but also in Muay Thai, kickboxing, and functional strength and fitness. With a variety of group classes available for both kids and adults of all skill levels and backgrounds, there is something for everyone at Bondi Boxing Gym.
The gym offers an array of classes designed to cater to different fitness and skill levels. Boxing classes provide a fitness-focused experience, with activities like shadowboxing, pad, and bag work. For those looking to delve deeper into the sport, the Skills & Sparring class focuses on advanced techniques, emphasising balance, defence, and technique based on traditional and classical boxing methods.
Additionally, Bondi Boxing Gym offers classes tailored to specific demographics. Kids Boxing provides a fun and engaging way for children to learn boxing fundamentals, while Women's Boxing Bootcamp caters exclusively to women, combining boxing drills with a functional fitness circuit.
For those interested in Muay Thai, Bondi Boxing Gym offers classes that focus on the traditional art of this combat sport, covering striking techniques and clinches. The Muay Thai Skills & Sparring class provides the opportunity to engage in sparring and clinching, helping students master punches, elbows, knees, and kicks.
The trainers at Bondi Boxing Gym are some of Australia's leading experts in the field. Maydad Ronen, the owner and head trainer of the gym, is a dedicated practitioner of old-school boxing fundamentals and prioritises teaching good balance and defence to his trainees. With a background as a decorated boxer himself, Maydad has trained numerous boxing champions, including the WBF Junior Welterweight World Boxing Champion, Ranee Ganoy. Maydad holds certifications as a Personal Trainer and a registered Boxing Trainer & Promoter with Boxing NSW.
Whether you're a first-timer looking to try your hand at boxing or a seasoned professional seeking to enhance your skills, Bondi Boxing Gym welcomes you with open arms. Come and join this vibrant community of fitness enthusiasts and experience the art of classical boxing in Bondi.
