Bolton Yoga School

Bolton Yoga School, located in Bolton, proudly offers a range of yoga classes taught by experienced instructors. With locations in Horwich, Astley Bridge, and Farnworth, they provide convenient options for individuals throughout the area.

The Horwich class takes place on Mondays at 8pm and focuses on Relaxing Hatha Yoga. The class lasts for 90 minutes, and the fee is 7. Participants must be over 18 years old, and it is not suitable for pregnant individuals. The class is held at New Chapel Church Hall on New Chapel Lane in Horwich.

Tony, the instructor, can be contacted at 07772 639846, and online booking is available on the Bolton Yoga School website. Block bookings are also available for this class every six weeks, costing 35 for six classes.

The Astley Bridge class is a mixed ability class that takes place on Tuesdays at 8pm for 90 minutes. The drop-in fee for this class is 6. Amanda is the instructor, and the class is held at Astley Bridge Baptist Church on Eden Street. For more information, individuals can contact Amanda at 07986 620044.

The Farnworth class is suitable for beginners and mixed ability practitioners. It is held on Fridays at 7pm for 90 minutes, with a drop-in fee of 6. Amanda is also the instructor for this class, which is located at Highfield Community Centre on Highfield Road. Participants under 18 years old must be accompanied by an adult.

Amanda can be contacted at 07986 620044, and online booking is available on the Bolton Yoga School website.

Bolton Yoga School is led by Tony Gaskell and Amanda Hurst. Tony discovered the benefits of yoga while working in the public sector and decided to pursue his passion by sharing it with the community. He has 15 years of regular yoga practise and is fully qualified and insured with the British Wheel of Yoga. Amanda has been practising yoga in and around Bolton for over 20 years and completed her teacher training with the British Wheel of Yoga in 2012.

She is interested in the integration of mind, body, and breath through the 8 limbs of yoga and has extensive experience in mental health and other health problems. She is also a qualified pregnancy yoga teacher and has recently received qualifications in mindfulness from Bangor University.

To complement their yoga practise, Bolton Yoga School recommends Summit Physiotherapy, Whitefield Pilates and Personal Training, and The Yoga Online website for additional yoga resources.

For more information about Bolton Yoga School and their classes, individuals can visit their website at boltonyogaschool. Co. uk or contact them at contact@boltonyogaschool. co.

uk.