Bodyzone Fitness, located in Godalming, Surrey, is owned and operated by Bridget and Peter Lincoln. With a combined experience of over 56 years in the fitness industry, they are dedicated to helping individuals develop, restore, and maintain their health and fitness levels. Their mission is to provide support, motivation, and expertise to people from all backgrounds, whether they are recovering from an injury, starting their fitness journey, or seasoned exercise enthusiasts.
Bridget and Peter offer a range of services including Pilates, fitness classes, and massage. They provide excellent exercise instruction in both group settings and one-to-one sessions. They understand the importance of personalised support and work closely with local healthcare professionals to ensure customised guidance and instruction in line with medical advice.
Bodyzone Fitness offers face-to-face classes in Godalming and Elstead, as well as online options via Zoom. Their timetable includes Pilates, HIIT, Yoga, and weights/strength classes. Additionally, they have an extensive video library with over 450 videos available. These videos cater to various fitness levels and offer a range of classes such as gentle, mixed ability, intermediate mat classes, equipment-based sessions, Pilates for runners, pregnancy, Power Pilates, and pelvic floor focus.
Bridget and Peter hold Sports Science degrees from Brighton University and have worked in various fitness clubs in London and the South East. They have gained expertise and qualifications in personal training, massage, management, and class instruction during their careers. With a passion for health and fitness, they established Bodyzone Health and Lifestyle in 2002 and have since developed a thriving business. They take pride in specialising in areas they are passionate about and continue to find immense satisfaction in their work.
Clients of Bodyzone Fitness have praised Bridget and Peter for their excellent instruction, energy, and enthusiasm. Participants in their classes feel important and leave with a sense of improved flexibility, tone, and overall well-being.
To contact Bridget and Peter Lincoln of Bodyzone Fitness, individuals can reach out via phone or email. They are available to provide information on joining face-to-face or online sessions and can be contacted at 07876 525192 (Bridget) or 07789794865 (Peter). They can also be reached via email at info@bodyzonefitness. co.
uk.
Overall, Bodyzone Fitness is an established fitness centre in Godalming that offers a range of services including Pilates, fitness classes, and massage. Bridget and Peter Lincoln are passionate about helping individuals achieve their fitness goals and provide personalised support and instruction to their clients. Whether in-person or online, individuals can experience exceptional guidance and expertise to improve their health and well-being.