Hey everyone,
Jenny, our organiser, has got some exciting news for the sports community. She's inviting all the ladies to check out Bodytone Ladies Only Gym in Birmingham. It's a great spot for women to work on their fitness goals in a relaxed and supportive atmosphere.
Jenny’s made sure that the gym is a welcoming place for all women, no matter your age or fitness level. Whether you’re just starting out or a bit of a gym pro, there are loads of facilities and staff ready to help you get where you want to be.
At Bodytone, you’ll find everything from modern cardio machines to strength training gear and free weights. Jenny’s also set up heaps of group classes like Zumba, yoga, and pilates. These are perfect for keeping your workouts fun and varied.
Jenny knows starting out can be a bit daunting, so she’s included a free registration and induction session for all new members. The trainers will show you around and ensure you know how to use the equipment safely and effectively.
There are lots of membership options to fit what you need. From one-off session passes to weekly and monthly memberships for regulars. Plus, there are special rates for teens aged 13-17 and women over 50. For those who prefer off-peak hours, there’s a cheaper membership option.
If you're up for a challenge, Jenny's also organised intense boot camp sessions. Just book and pay beforehand to secure your spot.
Safety is key for Jenny, and the gym has 24-hour CCTV to guarantee everyone feels secure. The trainers are always around to offer a hand, advice, and keep you motivated.
So why not join the gang at Bodytone Ladies Only Gym and see what it's all about? More details are on the website or you can ring them at 01217723632. You’ll find the gym at 120 Fernley Road, Sparkhill, B11 3NL.
Jenny and the team can’t wait to welcome you.
Cheers!
