BodyLean

Andrew Grimwood at BodyLean Personal Training in Porirua is passionate about helping athletes reach their full potential. His personalised programmes guarantee results, covering everything from nutrition and resistance training to lifestyle tweaks and even lab testing and hormonal analysis.

Andrew’s clients rave about the significant gains in strength, muscle definition, weight loss, and faster recovery from injuries. His deep knowledge of nutrition and wellness means practical and effective advice to help transform not just your body but your entire lifestyle.

BodyLean swaps boring cardio for dynamic workouts, making fitness fun and sustainable while protecting your joints. The goal is to help you feel stronger, leaner, and more confident in your skin.

Andrew’s holistic approach is all about leading a healthier lifestyle. You'll wake up energised, stay productive, and feel great at day’s end. His focus on overall health ensures you’ll see improvements in both your body composition and quality of life.

Stay tuned to the BodyLean blog for the latest updates on health and fitness, packed with tips to elevate your training and recovery game. Personal training sessions are available by appointment, ensuring you get the one-on-one attention you deserve.

Find BodyLean at Unit 4, 5 Marina View, Paremata, Porirua. Get in touch with Andrew at 022 677 9398 or email Andrew@bodylean.co.nz today.

For those keen on group dynamics, BodyLean also offers small group classes on Mondays, Wednesdays, Fridays, and Saturdays. Contact Andrew to confirm times and availability.

Don’t miss the chance to be part of BodyLean's community and achieve the results you’ve been working towards!