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Body in Motion Pilates is a renowned Pilates studio located in the heart of Barnsbury, Islington, London. It offers a range of group and private Pilates classes for individuals of all levels, catering to both beginners and advanced clients. The studio is led by Victoria, a contemporary Pilates teacher and registered back pain professional with a strong expertise in injury prevention and rehabilitation.
One of the unique aspects of Body in Motion Pilates is its dedication to Pilates for Fencers. Victoria specialises in helping fencers prevent and rehabilitate injuries by focusing on functional movements specific to the sport. Her classes aim to consolidate good movement patterns, increase range of movement, improve agility, balance, and endurance, as well as address any issues arising from the asymmetry of the sport.
The studio offers both small group Pilates classes and private reformer sessions, providing clients with personalised attention and guidance. These sessions can be beneficial for individuals looking for a more tailored approach to their Pilates practise or those recovering from specific injuries.
Additionally, Body in Motion Pilates provides ante- and postnatal Pilates lessons, catering to the unique needs of pregnant women and new mothers. These classes focus on gentle movements and exercises designed to support the body during pregnancy and aid in postpartum recovery.
For those looking to incorporate Pilates into their workplace, Body in Motion Pilates also offers corporate Pilates classes. These sessions can improve employee well-being, reduce stress, and enhance overall physical fitness.
Clients have praised Victoria and her classes for their transformative effects. Many have experienced increased strength and fitness, improved confidence, and a better understanding of how to manage specific muscular issues. Victoria's personalised approach and deep knowledge of the body and exercise make her classes engaging, effective, and suitable for individuals of all abilities.
In addition to in-person classes, Body in Motion Pilates offers a subscription channel that provides access to a wide range of Pilates classes of various lengths and levels. This allows clients to practise Pilates anytime, anywhere, making it convenient for those with busy schedules or who prefer the flexibility of at-home workouts.
Body in Motion Pilates is located at 24 Copenhagen Street, London, N1 0JD. Private studio sessions are conducted at this location, while group classes take place at The Church on the Corner, 64 Barnsbury Road, London, N1 0ES.
The studio prioritises client privacy and follows a strict privacy policy. All bookings are subject to the studio's terms and conditions and adhere to a code of practise.
To stay updated with Body in Motion Pilates, clients can follow the studio on social media and visit their website for more information.
