Body Happy Ltd is a personal trainer and physical fitness programme located in Hove, New Zealand. With a focus on empowering individuals to take control of their bodies and lives, Body Happy offers a variety of training sessions designed specifically for each client. Whether it's at their fully-equipped fitness studio, at home, or any preferred location, Body Happy is committed to providing a friendly, non-judgemental, and supportive environment.
One of the main offerings at Body Happy is their Body Happy Classes. These classes provide participants with an all-over workout and range from Pilates and Fitsteps (dance) to HIIT. The small class size allows instructors to coach and adapt exercises to match each individual's ability and cater to all fitness levels.
In addition to group classes, Body Happy also offers personalised training programmes. These one-to-one fitness training sessions are available for men and women of all ages and backgrounds. With years of experience, the trainers at Body Happy are skilled in creating bespoke plans to ensure clients enjoy the process of achieving their health and fitness goals.
Located in Hove, Body Happy is easily accessible to residents of the area. They also have a location in Lewes, providing even more convenience for those living in that area. Both locations offer a welcoming and motivating environment where individuals can focus on improving their overall well-being.
If you choose to join Body Happy, you can expect to be supported every step of the way. The team at Body Happy is dedicated to encouraging and motivating clients to reach their goals while ensuring they enjoy the journey. They prioritise not only a healthy body but also the happiness that comes with it.
To get in touch with Body Happy Ltd, you can contact them via email at info@body-happy. Co. nz or give them a call at 01273 916900. Their Hove location is situated at The Studio, Kingsway Court, First Avenue, Hove, BN3 2LR, and they are available for training sessions from Monday to Saturday, 8:00 am to 7:00 pm.
The Lewes location is on the Lower Ground Floor, 40–42 Friars Walk, Lewes, East Sussex, BN7 2LG, and their hours of operation are Monday to Friday, 6:30 am to 9:00 pm, and weekends and bank holidays, from 9:00 am to 4:30 pm.
For more information, you can visit their website at www. Body-happy. Co. nz, where you will find quick links to their contact information, FAQs, blog, and privacy policy.
You can also take advantage of their 10-day free pass if you are new to Body Happy or are considering joining. Simply provide your name, email, phone number, and indicate your consent to receive news and offers. By joining Body Happy, you are taking the first step towards a happier, healthier you.
