Abigail Coburn is keen to help everyone boost their health and wellbeing. She reckons exercise should be fun and fit nicely with what each person needs and can handle.
Abigail runs both half-hour and one-hour personal training sessions. These can focus on goals like losing weight, building strength, or just getting fitter overall. She’ll work with you to create a personalised plan, considering your current fitness, any injuries or limits, and what you want to achieve.
Besides personal training, Abigail also offers programme reassessments. Regularly checking in on your programme is key to keeping on track with your fitness goals. She'll review your plan, tweak it if needed, and give you the support and guidance to stay motivated.
At BodyFix Gym, Abigail is all about creating a friendly and supportive atmosphere. She wants everyone to feel welcome and at ease. Whether you're just starting out or have been hitting the gym for years, Abigail and the BodyFix team are ready to help you smash your fitness targets and feel better overall.
If you’re keen to join BodyFix Gym or have any questions, pop by the gym or get in touch with Abigail directly. All the contact info and the gym’s address are on our website. Looking forward to meeting you and supporting you on your fitness journey!