BODYFIT HEALTH CONCEPTS is a fitness centre located in Highett, offering a range of services including personal training, group training, massage therapy, and sports massage therapy. They are dedicated to helping individuals achieve their fitness goals and maintain a healthy lifestyle.
The qualified personal trainers at BODYFIT HEALTH CONCEPTS are experts in their field and are committed to providing personalised training programmes tailored to each individual's needs and goals. Whether you are a beginner or an experienced athlete, they will design a programme that challenges you and helps you achieve optimal results.
GROUP TRAINING sessions are available throughout the week, with each class capped to ensure individual attention. These sessions cater to all fitness levels and offer a variety of exercises to improve strength, endurance, and overall fitness. Options for payment include pre-paying weekly, purchasing 10-session packs, or attending casually.
For those seeking a more individualised approach, BODYFIT HEALTH CONCEPTS offers personal training sessions. These one-on-one sessions allow clients to receive personalised attention and guidance from a qualified trainer. The trainers will work closely with clients to develop customised training programmes and provide support and motivation to help them reach their goals.
In addition to fitness training, BODYFIT HEALTH CONCEPTS also offers massage therapy services. Their experienced massage therapists are trained in a variety of techniques, including sports massage therapy. This specialised form of massage focuses on addressing specific muscle groups and areas of tension to improve flexibility, reduce pain, and enhance athletic performance.
BODYFIT HEALTH CONCEPTS is located at 3/5 Graham Road, Highett VIC 3190. To get started with their services, individuals can book their first session for free. They believe that the key to success is getting off your arse and not giving up, and they are committed to providing the support and guidance needed to help clients achieve their fitness goals.
For more information on services, pricing, and trainers, individuals can visit their website or contact them directly. Whether you are looking to lose weight, improve strength and endurance, or simply maintain a healthy lifestyle, BODYFIT HEALTH CONCEPTS is here to help you every step of the way. Start your fitness journey today by contacting them at 0402 223 590 or emailing them to book a session.