Real 50+

Real 50+ is a health and fitness club located in Hampton East, Australia, catering specifically to individuals over the age of 50. With a welcoming environment and old-fashioned customer service, Real 50+ aims to provide support and specialised equipment tailored to the needs of this demographic.

Unlike other fitness clubs, Real 50+ was created with the unique requirements of individuals over 50 in mind. Many people in this age group express anxiety about entering a gym or are disappointed with the lack of support they receive. Real 50+ addresses these concerns by offering specialised equipment, programmes, and support designed to meet the needs of over 50s.

The club offers a range of programmes that are customised to suit the specific goals of each individual. Real 50+'s understands that not everyone is the same, and their tailored programmes take this into account. Whether the goal is to improve strength, flexibility, or overall fitness, the dedicated team at Real 50+ is committed to helping members achieve their desired outcomes.

One of the highlights of Real 50+ is the state-of-the-art, easy-to-use computerised equipment from Finland. This specialised equipment is specifically built for over 50s, ensuring a safe and comfortable workout experience. Members can effortlessly start their exercise routines by tapping their HUR Fitness Equipment card, with the equipment automatically adjusting settings as they progress. HUR Fitness Equipment utilises smooth air technology to adapt to users' natural muscle movements, ensuring effective and safe workouts.

Real 50+ takes pride in providing a safe and fun environment for individuals over 50 to engage in health and fitness activities. They understand the importance of old-fashioned customer service and strive to make each member feel welcome and supported. The club purposely keeps their class numbers small, with 6–8 participants per class, to provide a safer and more tailored experience. The trainers at Real 50+ have extensive experience working with individuals over 50 and are committed to providing safe and functional training.

In addition to their in-person offerings, Real 50+ also provides online resources for members. All members receive access to a vast library of over 100 videos specifically designed for the needs of individuals over 50. The video library covers a range of topics including strength training, cardio, mental health and mindfulness, balance and stability, diet and nutrition, injury prevention, and more. Members can access these videos to support their health and fitness journey from the comfort of their own homes.

Real 50+ has been featured on 9 News, highlighting the positive experiences of individuals over 50 who are finding joy and fulfilment in this stage of life. The club aims to empower its members to feel younger than their age and live their best years.

Whether individuals are looking to improve their strength, flexibility, overall fitness, or simply enjoy a supportive and welcoming environment, Real 50+ is dedicated to providing the necessary resources and expertise to help them achieve their goals.