Located in Gisborne, Victoria, “Bodyfit by Holly May” is a health and wellness studio offering a range of services to enhance life through movement. The studio specialises in Pilates, yoga, infrared sauna, and massage therapy. With a dedicated and enthusiastic team, they strive to create meaningful connexions through movement and community.
At “Bodyfit by Holly May,” clients can experience the transformative benefits of Pilates. Whether they are beginners or experienced practitioners, there are classes available for every level. The studio offers a range of Pilates classes, including mat Pilates, reformer Pilates, and Pilates fusion. These classes are designed to improve strength, flexibility, posture, and overall body awareness.
Yoga enthusiasts will also find their haven at “Bodyfit by Holly May. ” The studio offers a variety of yoga styles, including Vinyasa, Hatha, and Yin yoga. With a focus on breath, mindfulness, and alignment, these classes aim to promote relaxation, balance, and a deeper mind-body connexion.
For those seeking relaxation and rejuvenation, the studio provides massage therapy and facial treatments. The skilled massage therapists offer a range of techniques, such as Swedish massage, deep tissue massage, and hot stone massage. These treatments are designed to relieve muscle tension, reduce stress, and promote overall well-being. The facial treatments use natural and organic products to nourish the skin and enhance its radiance.
Additionally, “Bodyfit by Holly May” features an infrared sauna, which offers a multitude of health benefits. The infrared heat penetrates deep into the muscles and joints, promoting detoxification, relaxation, and pain relief. It also helps to improve circulation, boost metabolism, and enhance the immune system.
The team at “Bodyfit by Holly May” is passionate and dedicated to their craft. They strive to create a welcoming and supportive environment for their clients, fostering a sense of community and connexion. With their expertise, they guide and inspire individuals to achieve their health and fitness goals.
To make it convenient for clients to access their services, “Bodyfit by Holly May” offers various pricing options, including class packs and membership options. The studio also has a user-friendly app, allowing clients to easily book classes and stay updated with the latest schedules and events.
For more information and updates, individuals can connect with “Bodyfit by Holly May” on social media platforms like Facebook and Instagram. They can also visit the studio's website, which provides comprehensive details about their services, pricing options, and contact information.
” Bodyfit by Holly May” is located at 52 Aitken Street in Gisborne, Victoria. They are open from 9am to 11:30am, Monday to Friday. With their commitment to enhancing life through movement, they invite individuals to join their vibrant community and experience the benefits of Pilates, yoga, massage therapy, and the infrared sauna.