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“BodyBasics at THE STUDIO FITNESS CENTRE” is a physical fitness programme located in Frome, New Zealand. With a mission to make fitness fun, the programme aims to create a community of like-minded individuals who are motivated to improve their fitness levels together.
The team at BodyBasics believes in the importance of regular exercise for long-lasting fitness results. They understand that fitness cannot be achieved in one-off sessions and therefore, encourage participants to factor in regular and frequent exercise to see real progress. What sets BodyBasics apart is their commitment to ensuring that participants enjoy themselves during their workouts. They believe that if exercise is enjoyable, individuals are more likely to stick with it and make it a regular part of their routine.
The programme offers a wide range of classes to cater to different fitness needs. These include classes focused on strength training, such as weightlifting and resistance workouts. The programme also offers FIT4ALL classes, which are designed to be accessible to all fitness levels. Dance fitness classes, inspired by various dance styles, are available for those who enjoy a more dynamic and energetic workout.
Additionally, mind and body classes, such as yoga and Pilates, focus on improving flexibility, balance, and overall well-being.
Participants of BodyBasics rave about the programme and the instructors. Online reviews highlight the engaging and well-rounded classes, with instructors who are friendly, helpful, and knowledgeable. The programme is praised for its ability to cater to different fitness levels and offer a fun and enjoyable way to stay fit.
To join BodyBasics, individuals can find the programme at The Studio, located at 5 Handlemaker Road in Frome. They can reach out to the programme via email at gina@fitnessatbodybasics. Com or gina@zumbafitnessfrome. co.
uk. For more information, they can also call 07968329411.
Join BodyBasics at THE STUDIO FITNESS CENTRE and experience the benefits of a fun and inclusive physical fitness programme that will not only improve your fitness levels but also keep you coming back for more!