Body and Motion

Julia Edwards would like to extend a warm welcome to the Body & Motion community in Leamington Spa. Since 2005, she and her dedicated team have been offering modified Pilates classes, helping folks move and feel better.

Julia knows everyone has different goals when it comes to fitness and health. Whether you’re nursing an injury, tackling back or neck pain, or simply want to boost your strength and flexibility, her team is here to support you. They offer physiotherapy, Pilates, massage therapy, and breathwork coaching to help you reach your full movement potential.

Body & Motion has Pilates options for everyone in Warwickshire. From one-to-one sessions to group classes and even online classes via Zoom, there’s something for every preference. Their modified Pilates approach is beginner-friendly but also caters to those looking to challenge themselves.

If you're aiming to improve your fitness, get stronger, or increase flexibility, Body & Motion's Pilates classes can help. If pain or stiffness is in your way, their physiotherapy treatments are tailored specifically to your needs. Plus, their massage therapy will leave you feeling relaxed and rejuvenated.

Fancy giving it a go? Julia’s team is offering a FREE TRIAL Pilates session on Zoom. Just request your trial, and they’ll guide you through joining an online class. With multiple locations in Leamington Spa, including St Mary’s Church Centre, Oddfellows, and Borrowdale Drive, it's easy to pop by.

Stay connected with Body & Motion through social media or contact them with any questions at 07803 176 491 or via their website. They’re committed to your privacy and have a policy in place to protect your info.

So, why wait? Join Body & Motion today and start your journey towards better movement and well-being with Pilates, physiotherapy, massage therapy, and breathwork coaching.