Body Active Devon

Body Active Devon is a leading personal training and sports club located in Exeter, New Zealand. With a team of experienced professionals, they offer a wide range of services including personal training, sports massage, nutrition advice, and online training.

At Body Active Devon, they pride themselves on their long list of satisfied clients from all age groups and backgrounds. Their personal training success stories are diverse and inspiring, showing their commitment to helping individuals achieve their health and fitness goals. Their trainers are dedicated to continuously updating their professional training to ensure they provide the most effective training programmes based on scientific research, rather than following the latest fitness or diet trends showcased in the media.

In addition to personal training, the team at Body Active Devon also provides valuable advice on nutrition and lifestyle. They understand that knowledge is a key component of fitness and well-being, so clients not only receive guidance from a personal trainer but also receive valuable insights and recommendations on their nutrition and lifestyle choices. By examining a client's weekly schedule, planning food options, and focusing on steps towards progression, they ensure a holistic approach to wellness.

Body Active Devon is well-equipped to support clients in various fitness goals, including weight loss, muscle building, or simply achieving a healthier body and better lifestyle. Their experienced trainers are skilled at motivating individuals to attain results they may never have thought achievable.

Located at two convenient locations, Body Active Devon has a massage clinic within the Cathedral Chiropractic Clinic and a personal training facility at the Southgate Hotel Gym. Their contact details are provided for easy communication.

For clients who prefer not to return to the gym currently, Body Active Devon is happy to arrange Zoom training sessions. Interested individuals can contact Phil or Gill directly for more information. These online training sessions are tailored exactly to the client's goals and current abilities. Each session includes a warm-up, cool-down, and expert guidance throughout.

To initiate the personal training journey, clients can fill in a form on the website and Body Active Devon will contact them to book the first session. Clients can choose their preferred session time from early morning to evenings, and equipment is not required but optional.

Body Active Devon emphasises the benefits of working with a personal trainer, particularly for individuals who may have experienced frustration or lack of progress in the past. Unlike gym classes, their sessions are strictly one-to-one, providing clients with undivided attention and constant feedback. This personalised approach ensures clients receive tailored guidance and support on their fitness journey.

In conclusion, Body Active Devon is a reputable personal training and sports club in Exeter, New Zealand, dedicated to helping individuals achieve their health and fitness goals through personalised training, sports massage, nutrition advice, and online training. With their experienced team and commitment to staying up to date with the latest research, clients can trust Body Active Devon to provide effective and results-oriented fitness programmes.