Amanda Roberts invites athletes and sports enthusiasts to Bodhi, a yoga studio situated in the scenic South Downs National Park, West Sussex, UK. Dedicated to enhancing health and wellbeing, Bodhi offers yoga, therapeutic counselling, and Reiki to help individuals improve physical and emotional health, regardless of their yoga experience.
Amanda, a seasoned therapeutic counsellor, yoga teacher, and Reiki Master, ensures that Bodhi provides a supportive environment where everyone can achieve balance and fulfilment. At Bodhi, the philosophy is straightforward: each person can be their best guide. With Amanda’s expert guidance, participants will find the tools and support they need to thrive, whether they’re looking to enhance performance, heal injuries, or simply find calm amidst their busy schedules.
Bodhi’s approach is dynamic, blending ancient practises with modern scientific insights. Techniques like mindfulness and yoga-driven breathing, now embraced by mainstream medicine, are integral to Bodhi's offering. Neuroscience-backed counselling strategies are also available, equipping individuals to manage emotions and optimise mental focus, crucial for any athlete.
Located off the A272 between Petworth and Midhurst, Bodhi offers a variety of classes and workshops tailored to individual fitness levels and goals. Due to its popularity and limited space, booking in advance is recommended. Amanda is keen to help you choose the right class to enhance your performance and wellbeing.
Join Amanda at Bodhi and discover how integrated counselling, yoga, and Reiki can help you become the best version of yourself. Reach out today to explore how Bodhi can support your athletic journey.