Located in Yeovil, BMB Fitness is the premier strength and conditioning gym in the area, specialising in Functional Fitness classes designed to improve individuals' health and well-being. With a focus on creating a fun and supportive environment, BMB Fitness aims to make every member feel stronger and healthier, both inside and outside the gym.
At BMB Fitness, they understand the challenges of maintaining a healthy lifestyle amidst a busy schedule. That's why they take accountability for your health, removing the stress of creating your own workout plans. Their team of expert coaches ensures that you receive top-notch guidance and support, helping you to achieve your fitness goals in a safe and inclusive environment.
Getting started with BMB Fitness is easy. They highly recommend group training, as the combination of community support and specialised coaching maximises the benefits of each session. However, they understand that jumping straight into a group setting may be intimidating for some. Therefore, all members start with the Foundations process, which consists of up to five sessions personalised to your individual speed.
These sessions focus on teaching proper movement techniques and allow the team to understand your goals and motivations for training. The Foundations process begins and ends with a consultation, ensuring that you get the most out of your training experience. Alternatively, if you prefer ongoing one-on-one sessions, that option is also available.
The cost of the Foundations process is 125, and there is no pressure to commit to further training if it doesn't align with your needs. Regardless of your decision, you will come away from the process with new training knowledge and techniques that you can incorporate into your ongoing sessions.
BMB Fitness offers a range of services to cater to varying fitness needs. Their group classes provide a supportive and motivating atmosphere where you can work out with like-minded individuals. Personal training sessions are available for those who prefer a more individualised approach. Additionally, BMB Fitness offers Kidz classes to introduce children to the importance of health and fitness from a young age.
Complete nutrition services are also available to complement your training and optimise your results.
You can find BMB Fitness at Unit 1, 32 Goldcroft, Yeovil BA21 4DH, United Kingdom. For any further questions or inquiries, you can contact them at team@bmbbarbell. Com or call 07798 878 365.