Has created a welcoming space for everyone to connect and support each other. The class focuses on flowing and strengthening yoga, helping participants to connect their breath to movement, quiet and focus their minds. Suitable for beginners and intermediate practitioners, the class aims to provide a nurturing and calming experience.
Pamela also offers specialised yoga classes for pregnant women. These gentle and nurturing classes focus on helping women build strength, bond with their baby, and prepare for their birth. Through a combination of gentle yoga poses, breathing techniques, and relaxation exercises, these classes provide a safe and supportive environment for pregnant women to connect with their bodies and their babies.
In addition to prenatal yoga, Pamela also offers postnatal yoga classes for new mothers and their babies. These classes offer a perfect mix of yoga for mothers and yoga stretches with rhymes and songs for babies. Participants can enjoy a little relaxation and bubbles, as well as the opportunity to chat and have a snack. These classes not only provide a chance for mothers to regain strength and flexibility, but also offer a supportive community where they can connect and share their experiences with other new mothers.
Apart from yoga classes, Pamela also provides Hypnobirthing classes. Contrary to popular belief, Hypnobirthing is not about achieving a painless birth, but rather about empowering women with the knowledge and tools to have the best birth experience for themselves. Through these classes, participants will learn to release fear and trust their bodies, instincts, and babies. Pamela will support them on their journey and provide all the necessary resources to help them feel informed and in control.
Additionally, Blossom Yoga with Pamela offers children's yoga classes in nurseries and schools. These classes, which can be scheduled as regular, occasional, or one-off classes, are 30–40 minutes long and are based on a story or theme. They aim to introduce children to the benefits of yoga, such as improving concentration, flexibility, and relaxation.
Based in Glasgow, Blossom Yoga with Pamela serves the Bishopbriggs, Milngavie, and Paisley areas. Pamela is dedicated to creating a warm and inclusive atmosphere in her yoga studio, where women at all life stages can come together to prepare for birth, bond with their babies, release stress, and make friends. Whether attending a prenatal, postnatal, women's, or children's yoga class, participants can expect a supportive community, expert guidance, and a nurturing space to connect with themselves and others.