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About
Our doorstep. Bliss Yoga & Wellbeing is a yoga studio and counselling centre in Nottingham that is dedicated to helping individuals feel absolutely amazing. With a wide array of yoga classes, workshops, and events, we provide an opportunity for both beginners and advanced yogis to experience the benefits of yoga.
Our classes include Hatha, Vinyasa-Flow, Kundalini, Restorative Yin, Hot/Non-Hot, Breathwork, Sound Therapy, Bliss-Out Experience, Soul Sundays, as well as counselling and psychotherapy, personal coaching, meditation, and nutrition. We understand the stresses and isolation that the modern world often presents, so we have created a unique approach to wellness that supports overall health and wellbeing.
At Bliss Yoga & Wellbeing, we believe in addressing the essential needs of the body, mind, and emotions for optimum health and wellness. Our integrated approach provides a safe and calming space for individuals to feel secure and supported within a welcoming community. We aim to help you feel present, centred, and connected to the inner peace and joy that resides within all of us.
Our team of friendly and passionate yoga teachers and professionals are dedicated to supporting your wellbeing journey and helping you achieve a state of perfect happiness and bliss. We offer a wide range of classes with different intensities and focuses to suit your needs and preferences.
At Bliss Yoga & Wellbeing, we thrive on creating connexions and fostering new friendships through the shared joy of yoga. Whether you join us in our welcoming studio for a class, workshop, or course, engage in heart-warming conversations in our cosy waiting room, or find serenity on one of our retreats, we're here to help you discover the bliss of yoga while making meaningful connexions along the way.
We value your commitment to your practise, and we kindly ask that you adhere to our guidelines for a harmonious experience for all. We request 24 hours' notice for any cancellations and late arrivals are asked to warm up before quietly entering the class. Additionally, workshops and courses are non-transferable and non-refundable.
Join our community today and experience the transformative power of yoga and wellbeing. Whether you're seeking relief from stress, looking to improve your physical strength and flexibility, or wanting to cultivate inner peace and balance, Bliss Yoga & Wellbeing is here to support you every step of the way.