What kind of environment can I expect at Bliss Shala?

We create a safe, nurturing, and nonjudgmental environment, with intentionally small yoga classes designed to support healing, choice, and self-empowerment.

Do you offer trauma-sensitive yoga?

Yes, we offer trauma-sensitive yoga along with breathwork, traditional yoga, and prenatal yoga, all designed to meet you where you are and support regulation.

Are your classes kept small?

Yes, we are not a high-volume studio, and classes are kept small so you can receive attentive guidance and move at your own pace.

Bliss Shala | Yoga in Singapore

Bliss Shala is a serene yoga studio located in Singapore, dedicated to supporting individual growth through personalised and small group classes. The studio offers trauma-sensitive circles, providing a safe and non-judgemental space for students to explore their practise.

The classes at Bliss Shala draw inspiration from a variety of yoga lineages, including Vinyasa, Ashtanga, Traditional Hatha, and Iyengar. Founder Krisa incorporates her extensive experience and knowledge into each session, offering a unified and holistic approach to wellness. Private yoga and small group classes allow for a more personalised experience for students.

Special classes and programmes at Bliss Shala include Prenatal and Postnatal Yoga, Trauma Sensitive Yoga, and Yoga for Special Needs Children. Each programme is designed to cater to specific needs and create a supportive environment for all participants. Additionally, the studio offers a range of other classes and programmes to suit individual preferences and goals.

The intimate setting of Bliss Shala creates a warm and welcoming atmosphere for students. Testimonials from members highlight the personalised attention and special care given by Krisa, making each session enjoyable and beneficial. Students appreciate the cosy and safe community that allows them to deepen their practise and connect within.

Overall, Bliss Shala is a sanctuary for those seeking a mindful and transformative yoga experience in Singapore. With a focus on individual growth and personal attention, the studio provides a nurturing environment for students to explore their practise and find a sense of inner peace and balance.