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Blissful Yoga & Gongs is a monthly event hosted by The Merkabah Retreat, a local Yoga club in [location]. Held on Mondays from 6.15pm to 8.30pm, this event offers a perfect opportunity to unwind and find inner peace.
During this practice, participants can expect to engage in gentle stretching exercises that aim to relax and open up the body. It's a great way to release tension and clear the mind from the stresses of daily life. Whether you're a seasoned yogi or completely new to the practice, everyone is welcome to join and experience the benefits of this holistic approach.
One highlight of the event is the Shamanic Gong Bath, a deeply healing experience that works to unblock energy barriers in both the physical and subconscious realm. Led by the talented practitioner, Claire, this therapeutic session utilises the power of 6 Beautiful Gongs, each tuned to different frequencies, to facilitate the healing process. By releasing trauma, stress, and fear, participants can potentially alleviate physical and mental ailments, promoting overall well-being.
It is recommended to attend a Gong Healing session at least once a month to fully reap its benefits. However, please keep in mind that if you have any serious medical conditions, it's crucial to consult with your doctor beforehand. Additionally, pregnant women in their first three months, individuals suffering from epilepsy, and those with pacemakers are advised not to participate in order to ensure their safety.
Now, let's talk prices! The Blissful Yoga session runs from 6.15pm to 7.15pm and costs £10.00. Following that, the Shamanic Gong Healing session takes place from 7.15pm to 8.30pm, with a separate fee of £20.00. However, if you're interested in attending both sessions, there's a discounted price of £25.00.
For those seeking a more personalised experience, private sessions are available for groups of at least six individuals. To inquire about availability or make a booking, please don't hesitate to contact Claire at 07787774628.
So mark your calendars and get ready to embark on a journey of relaxation and healing at The Merkabah Retreat's Blissful Yoga & Gongs event. We look forward to welcoming you and providing an evening of deep serenity and rejuvenation.
