Jessica McKenna's Bliss Baby Yoga in Norwich is shaking things up on the postnatal scene! Forget the usual, this isn't your run-of-the-mill yoga – it's specifically for mums and their little sidekicks. With an emphasis on chill vibes, recovery, and bonding time, it's a solid pick for mums wanting to bounce back and connect with their babies.
In Jessica's classes, mums can detox from the daily grind with easy stretches and relaxation hacks that don't just heal the body but also keep the mind in check. Picture yourself gently stretching out, learning a few deep breaths, and feeling all that stress just melt away.
But here's the kicker – Bliss Baby Yoga isn’t just about mums. Babies get in on the action too! Think fun songs, playful rhymes, and gentle moves that not only keep them entertained but also help their physical and mental growth. It's a win-win – quality time with your mini-me while doing something positive for both of you.
Got a tiny tot between 6 weeks and 9 months? The Baby Yoga class has got you covered. For the more active movers aged 9 to 18 months, there's the Active Baby Yoga class. Either way, mums and bubs are in for a bonding session like no other, all wrapped up in a friendly and safe environment.
Sign up for a six-week course (six one-hour sessions) at £55 – that’s six hours of rejuvenating, mum-and-baby bonding time. Just a heads-up though, book smartly because there are no make-up sessions unless sorted beforehand.
Led by the certified and charismatic Jessica McKenna, who’s backed by Yoga Alliance Professionals, you know you’re in safe hands. Her top-notch credentials and extensive experience shine through in every class, making each session both nurturing and uplifting.
Jessica doesn’t stop at baby yoga – Bliss Baby Yoga also offers Bliss Yoga Norwich and Bliss Pregnancy Yoga, catering to a broader crowd. From expectant mothers to experienced yogis, there’s something for everyone.
So, whether you're a new mum needing some recovery TLC or a seasoned yoga buff looking to blend zen with bonding, Bliss Baby Yoga in Norwich is the place to be. Get ready for a peaceful, fun, and refreshing experience where you and your baby can grow stronger together. Fancy joining? Pop by Jessica’s studio and kickstart your journey to feeling blissful and rejuvenated!