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About
BLAST Fit in Ealing, London runs boxing-focused training for adults and juniors in West London. It suits beginners through to experienced members, including families who want to train at the same time, plus ladies-only classes and people looking for small-group personal training. Adult sessions include boxing and HIIT hybrids, full-body conditioning and a 12-round signature class, while juniors aged 7 to 15 get safe, structured boxing coaching with a focus on technique and confidence.