Located in the beautiful coastal town of Ramsgate, B-Ji Kundalini Yoga is a transformative yoga studio that offers a unique and holistic approach to wellness. Led by experienced and passionate instructors, B-Ji Kundalini Yoga is dedicated to helping individuals connect with their inner selves and harness their creative potential.
At B-Ji Kundalini Yoga, they specialise in Kundalini Yoga, a powerful and ancient practise that combines movement, breathwork, meditation, and mantra chanting. Kundalini Yoga is known for its ability to awaken the dormant energy within us, known as Kundalini, and bring about profound physical, mental, and spiritual transformation.
A highlight of B-Ji Kundalini Yoga's offerings is their 40-Day Mantra Meditation, a daily practise that is a cornerstone of many yogic traditions. Within these 40 days, participants develop discipline, deepen their understanding of themselves, and experience a profound sense of calm and connectedness. This practise also provides a structure to one's life, allowing individuals to find balance and prioritise self-care amidst the chaos of daily life.
During the 40-Day Mantra Meditation at B-Ji Kundalini Yoga, participants will engage in a 22-minute meditation with a mantra, carefully chosen to clear anxiety-producing thoughts in the subconscious mind. By doing this practise daily, the three minds – negative, positive, and neutral – begin working together, leading to mental integration and a shift in perception.
To support participants on this transformative journey, B-Ji Kundalini Yoga offers regular Zoom sessions every 10 days, where everyone can come together and practise as a group. These sessions are recorded and shared with participants, allowing for a personal daily practise at their convenience.
The energy exchange for this enlightening 40-Day Mantra Meditation experience is 88, and RSVP closes 60 minutes before the start of each session. By committing to this journey, attendees can expect to leave with a heightened mind/body connexion, a renewed sense of perception, and the sustainable creative fire needed to manifest their dreams.
As Carl Jung once said, “The rational mind is a wonderful servant, but a terrible master. ” At B-Ji Kundalini Yoga, individuals are invited to embark on a journey of self-discovery and unlock their creative potential, making their rational mind a servant to their limitless inner power.
To join the 40-Day Mantra Meditation at B-Ji Kundalini Yoga and start your journey towards self-transformation, RSVP on their website today.