BFT Tauriko

Jake here, the organiser at BFT Tauriko, has got an exciting message for all members of the sports community. BFT Tauriko, located at 1 Whiore Avenue in Tauranga, is a go-to spot for anyone looking to hit those fitness goals. Jake's mission? To help everyone transform their training and boost their health and wellness.

At BFT Tauriko, Jake and his team understand that everyone's fitness journey is unique. Whether you’re looking to lose a few kilos, bulk up, break through a plateau, or simply develop healthier habits, they’ve got you covered. Their experienced trainers are ready to create personalised workout programmes tailored to your needs and goals.

One big highlight at BFT Tauriko is their science-backed progressive workouts. These sessions are all about building lean muscle and burning fat, with tangible results. Members can look forward to some seriously rewarding training under the guidance of highly accredited coaches.

To cater to everyone’s needs, Jake has ensured a variety of programmes and classes are available. Their 8-week challenges are particularly popular, offering access to the BFT Challenge App, daily meal plans, recipes, shopping lists, as well as nutrition and training advice. Plus, members can enjoy unlimited training at any BFT studio, with technology tracking, Evolt body composition scans, and BFT Heart Rate tech thrown in.

Tech is a big part of the BFT Tauriko experience. The innovative heart rate monitor system helps members keep tabs on their progress and optimise their workouts. With an emphasis on high-performance group training methods, BFT Tauriko ensures everyone gets top-notch training suited to their fitness levels and goals.

What really sets BFT Tauriko apart is the focus on personal training within a group setting. Jake’s team of dedicated coaches are there to motivate, educate, and inspire, helping everyone push towards their goals. The community atmosphere is second to none, with members supporting and encouraging each other every step of the way.

The science-based approach to programming means every workout is developed by fitness experts and backed by research. Their progression-based programmes guarantee that each class builds on the last, ensuring continuous, measurable progress.

So, if you’re in Tauranga or the surrounding areas and looking for a top-tier fitness centre, BFT Tauriko is the place to be. With personalised training programmes, supportive community vibe, and science-backed workouts, it's the perfect spot to start or continue your fitness journey. Jake and the team can’t wait to see you there!