BFT Montmorency

It down. There are no shortcuts at BFT Montmorency, just scientifically proven methods to help you reach your fitness goals.

BFT Montmorency is a fitness centre located at 2/18 Sherbourne Road in Montmorency, Victoria. With its state-of-the-art facilities and expert coaching staff, BFT is committed to transforming your training and helping you achieve your fitness goals.

At BFT Montmorency, they understand that everyone's goals are unique. Whether you're looking to lose weight, build muscle, break a fitness plateau, or simply develop healthier habits, the team at BFT is ready to tailor their programmes to your specific needs.

One of the things that sets BFT Montmorency apart is their 8-week challenges. These challenges are designed to push you to your limits and help you achieve maximum results. Each challenge includes access to the BFT Challenge App, which provides daily meal plans, recipes, shopping lists, and nutrition and training advice. Additionally, you'll have unlimited training at any of their studios, with technology tracking including Evolt body composition scans and BFT Heart Rate tech.

BFT Montmorency prides itself on its diverse range of 50-minute programmes. From cardio and strength workouts to functional training and core stability exercises, there's something for everyone at BFT. What's more, their innovative progression-based programmes ensure that you're constantly challenging yourself and making progress.

At BFT Montmorency, you won't be left to navigate your fitness journey alone. Their highly trained coaches are there to provide personalised guidance and support. They will motivate, educate, inspire, and push you to achieve your goals. BFT Montmorency believes in the power of community and their studios are filled with like-minded individuals who are there to support and encourage each other.

When you choose BFT Montmorency, you're choosing a fitness centre that is backed by science and proven by results. Each programme is developed by fitness experts and tested to deliver optimal fitness results. BFT Montmorency prioritises your progress and ensures that each class builds upon the next, leading you to your desired outcomes.

Join BFT Montmorency today and experience the difference of group strength training. With their innovative heart rate monitor system, elite training methods, variety of programmes, and personalised coaching, BFT Montmorency is the ultimate destination for achieving your fitness goals. Get started on your transformation journey and book a session today!