Be Well With Shell (Formerly Holistic Treats)

With Shell (Formerly Holistic Treats), located in Newhaven, clients can indulge in a variety of massage treatments. These include Swedish, aromatherapy, Indian head, hot stone, and deep tissue massage. Each session begins with a thorough consultation to ensure that the massage is tailored to the individual's needs and preferences.

In addition to massage therapy, Shell is also a qualified personal trainer. She offers personalised training plans designed to help clients achieve their fitness goals. Whether it's weight loss, strength building, or overall wellness, Shell creates a plan that is perfect for each individual. Regular classes and meetups are available to provide ongoing support and motivation.

For those looking to improve their nutrition and lose weight, Shell offers specialised guidance. With her expertise, she helps clients improve their health, lose weight, and overcome cravings. Shell's holistic approach takes into account both physical and emotional well-being, providing comprehensive support for lasting results.

In the realm of beauty, Shell provides a range of services. This includes facials, manicures, pedicures, and waxing. She also offers a natural face lift massage, providing a non-invasive way to rejuvenate the skin and promote a youthful appearance.

Be Well with Shell welcomes clients to a warm and comfortable treatment room in Newhaven. Here, they can relax and unwind while receiving their chosen treatments. The serene atmosphere enhances the overall experience, allowing clients to fully immerse themselves in the relaxation and rejuvenation process.

In addition to in-person services, Shell also offers online fitness classes. This allows clients to join classes at a time that suits them, regardless of their location. Whether in Newhaven or on the other side of the world, clients can access Shell's expertise and guidance.

Shell, the therapist behind Be Well with Shell, is a fully qualified and insured personal trainer, massage and beauty therapist, nutrition coach, and EFT practitioner. With her diverse qualifications, she is able to promote wellness in various aspects of her clients' lives. Building connexions and trust with her clients is a priority for Shell, as it allows her to recommend the most suitable programmes, treatments, and services.

Client testimonials speak to the quality of service provided by Be Well with Shell. Customers have praised the professional massage and reflexology treatments, with some noting that it was the best deep tissue massage they have ever experienced.

Be Well with Shell offers a range of useful links on their website. This includes a treatment price list, information on payment options, contact details, and a blog with valuable wellness resources. Clients can also find important information on Covid-19 precautions, GDPR policies, pre- and post-treatment advice, and contraindications.

To stay updated on all the latest offerings and deals, clients can subscribe to the Be Well with Shell newsletter. This provides regular wellness tips and news on exercise classes, massage and beauty services, and special promotions.

In summary, Be Well with Shell (Formerly Holistic Treats) in Newhaven is a comprehensive wellness centre offering massage therapy, personal training, nutrition guidance, and beauty treatments. With a focus on promoting physical and emotional well-being, Shell aims to help clients achieve optimal health and happiness. Whether through in-person or online services, clients can trust in Shell's expertise and dedication to providing exceptional care.