Better Living Nutrition | Fitness

Improving your fitness and reaching your health goals? Look no further than Better Living Nutrition | Fitness, your go-to destination for personalised nutrition and fitness coaching in Tapping, Western Australia.

Better Living Nutrition is led by Leilah, a highly qualified Clinical Nutritionist and Exercise Scientist. With a Double Degree in Sport Science and Nutrition, Leilah has a deep understanding of the relationship between nutrition and exercise. Her goal is to pass on her knowledge and passion for balanced nutrition to others, helping them become the happiest and healthiest versions of themselves.

At Better Living Nutrition, the approach to nutrition is all about building a healthy relationship with food and creating non-restrictive habits. Leilah firmly believes that there are no “good” or “bad” foods, only a need for balance. All dietary plans and advice provided by Better Living Nutrition focus on positive food relationships and do not encourage or require restrictive eating habits.

Leilah's expertise extends beyond nutrition. As a registered health practitioner and personal trainer, she can confidently guide clients in both general nutrition and fitness. Specialising in areas such as weight management (non-restrictive), fatigue management, food intolerances, coeliac disease, nutrition in children, and sports nutrition, Leilah offers a comprehensive and personalised approach to health and wellness.

Located in the suburb of Tapping within the City of Wanneroo, Better Living Nutrition offers both in-clinic and online consultations to accommodate different preferences and needs. Whether you prefer face-to-face sessions or the convenience of telehealth, Leilah is here to support you on your health journey.

Better Living Nutrition's nutrition specialities include helping clients create a more balanced relationship with food, non-restrictive weight management, fatigue management, food intolerance management, coeliac disease management, and exercise nutrition. They also provide guidance on childhood nutrition, addressing the specific needs of fussy eaters and young athletes.

In addition to nutrition services, Better Living Nutrition also offers personal training options. By combining personalised nutrition coaching with tailored fitness sessions, clients can experience a holistic approach to health and wellness. From complimentary starter sessions to private personal training studio sessions and online personal training, Better Living Nutrition has a range of options to suit different preferences and budgets.

Ready to take the first step towards a healthier and happier you? Book a consultation or session with Better Living Nutrition | Fitness today and start your journey towards better living.