Strong focus on alignment and precision in the practice of yoga postures. Johanna's classes provide a supportive and inclusive environment for all levels of experience.
In addition to Iyengar Yoga, our studio offers workshops and private lessons in the Alexander Technique, a method of movement education that helps individuals improve posture, alleviate pain, and reduce stress. Through one-on-one sessions, students can learn to identify and change harmful postural habits, leading to greater ease and efficiency in everyday movement.
Our studio is dedicated to helping individuals achieve better health through mindful movement education. Whether you are looking to improve your posture, reduce stress, or enhance your performance in sports or music, we offer a range of classes and workshops to support your goals.
Visit our studio in Victoria to experience the benefits of the Alexander Technique and Iyengar Yoga for yourself. Join our community of students who have found greater balance, poise, and confidence through our classes and workshops. Contact us today to learn more about our upcoming lessons and workshops, and begin your journey to better health through movement education.