Beth Lavis Fitness is a personal training service based in London, dedicated to coaching women to be healthy, strong, and confident. With a passion for helping women reach their health and fitness goals, Beth Lavis is on a mission to guide her clients towards their best selves.
Beth offers both in-person and online personal training sessions. For those located in London, she trains clients at a private Personal Training studio between Old Street and Angel, called YourPTHub. This state-of-the-art facility provides the perfect environment for focused and effective workouts. However, for those not located in London or with busy schedules, Beth also offers online personal training sessions via video calls.
This allows clients to train with her from anywhere in the world.
As a personal trainer, Beth goes beyond teaching safe and effective weightlifting techniques for current goals. She also equips her clients with the knowledge and tools needed to continue progressing in their future fitness goals. With a diverse range of pricing plans, sessions start from 65/hour for in-person training.
In addition to personal training, Beth also offers online coaching packages. These comprehensive packages include personalised nutrition support, macro coaching, and phased workout programming. Weekly and monthly check-ins, technique feedback, and unlimited daily support via WhatsApp are also part of the package. Clients will receive their own app to access nutrition and workout plans anytime, anywhere.
With plans starting from just 60/month, clients can expect a holistic approach to achieving their health and fitness goals.
As a qualified Pre- and Postnatal coach, Beth understands the unique requirements of women during their pre and postpartum journey. She is dedicated to helping women maintain their health and fitness throughout this important time. With a Girls Gone Strong academy certification, clients can trust that they are in capable hands.
For those in need of sports massage and soft tissue therapy treatments, Beth also offers these services. With prices starting from 70/hour, clients can receive the necessary therapeutic care to enhance their physical well-being.
If you're ready to transform your health and fitness journey, Beth Lavis Fitness is here to support you. With her extensive qualifications, experience, and commitment to client success, Beth Lavis is a trustworthy personal trainer and online fitness coach. Get in touch with Beth today to take the first step towards achieving your goals.