Tash from Be That Body in Te Atatu, Auckland, is ready to help you smash your fitness goals. With a range of options like personal training, group sessions, and an 8-week challenge, there's something for everyone here.
You can find her place at 714 Te Atatu Road, open from 5:00 AM to 8:00 PM. Got questions? Give her a buzz at +64 27 674 4000 or flick an email to bethatbody@gmail. Com.
Tash is all about helping you reach your fitness goals while keeping things fun and enjoyable. Whether you’re new to the gym or a seasoned pro, there’s a session for you.
Check out the Saturday Bootcamp for a great mix of fat burning, strength building, and toning, held at local parks and halls around Te Atatu. These sessions are a hit with everyone.
Then, there’s the High-Intensity Interval Training (HIIT) on Thursday mornings at 6am. Perfect for those looking to shed weight, these sessions mix strength and cardio exercises for awesome results.
Looking for a bigger commitment? The 8-week challenge packs a punch with boot camps, a nutrition plan, home cardio workouts, and heaps of community support. Plus, you get weekly Skype check-ins, progress tracking with measurements, and a cool photo shoot and makeover day.
For more personalised attention, Tash offers 1-on-1 personal training that includes customised workouts, nutrition advice, and realistic goal setting. You can choose from a range of packages depending on how much you want to commit.
If you prefer working out with your partner, the couples training is a fun and budget-friendly way to stay fit together.
Short on time? The 30-minute personal training sessions are intense and tailored to fit your specific goals.
Whatever your fitness needs, Tash at Be That Body has got you covered. Get in touch and start your fitness journey today!
