BETHANY NATURE CURE AND YOGA CENTER

Welcome to Bethany Nature Cure and Yoga Center, where nature's bounty meets holistic healing. Nestled in the serene locale of Nalanchira, Trivandrum, this center harnesses the dynamism of natural elements such as mud, water, and sunshine to achieve and maintain optimal health. Under the esteemed leadership of Very Rev. Dr. Fr. Mathew Jacob Thiruvalil OIC and a stellar team of health professionals including Dr. Mercy Saraha Thomas and Dr. Chincy Mohan, the center provides a nurturing environment for rejuvenation and wellness.

Our approach is anchored in the principles of Naturopathy, a drugless system of medicine that believes in vital energy guiding bodily functions such as metabolism, reproduction, and growth. Treatments steer clear of surgical interventions and instead rely on natural agents and physical methods like tissue manipulation and electropathy. The goal is to cultivate a positive and healthy lifestyle in harmony with nature, significantly benefiting mental and physical well-being.

Yoga at Bethany emphasizes both general and therapeutic practices. With indoor and outdoor facilities, our sessions, held at 7 AM and 5 PM, incorporate a spectrum of practices including ASANAS, PRANAYAMAS, MUDRAS, BANDHAS, Suryanamaskara, Chandranamaskara, relaxation techniques, and meditation. Specialized therapeutic yoga classes address issues such as pain management, stress reduction, hormonal imbalances, and weight management, tailored to meet individual needs and promote overall wellness.

Complementing Naturopathy and Yoga, a range of therapies like Physiotherapy, Acupuncture, and Heliotherapy are available to provide comprehensive care. Physiotherapy sessions aim to alleviate pain and restore function through specific exercises and manual techniques. Acupuncture offers relief through targeted stimulation, while Heliotherapy leverages the healing power of natural sunlight.

Bethany Nature Cure and Yoga Center is more than just a health facility; it’s a community dedicated to holistic well-being. Embrace the journey to optimal health with the support of a dedicated team, all while being cocooned in the warmth and tranquility of nature.