Founded in 2015, Lifestyle Studio stands as a beacon of health and wellness, offering a comprehensive range of nutrition and wellness services in Pune. Led by the esteemed Dr. Rekha Sachdev Pohani, known for her holistic approach to nutrition and wellness, the center is dedicated to fostering a community where nutritious, balanced eating is seamlessly integrated into daily life.
What sets Lifestyle Studio apart is its commitment to sustainable and realistic health practices. Here, the journey to a healthier lifestyle doesn’t involve starving, fancy diets, or expensive foods. Instead, the emphasis is on nourishing the body with regular, wholesome meals that can be maintained for a lifetime. The center's philosophy debunks common myths about dieting and weight loss, advocating for weight management through balanced nutrition and portion control without sacrificing the foods one loves.
The array of services at Lifestyle Studio includes personalized nutrition plans, diabetes management, women’s health, and specialized weight loss programs. These offerings are backed by a no-gym and no-medication approach, making the lifestyle changes both accessible and affordable. Whether the goal is weight loss, weight gain, or overall wellness, the programs are tailored to meet individual needs and preferences, ensuring no compromise on personal likes and dislikes.
Lifestyle Studio also features a vibrant Yoga studio, enhancing the holistic wellness experience through the integration of mind-body practices. The welcoming environment fosters a supportive community spirit, encouraging members to embark on their health journeys together with confidence and support.
With glowing testimonials from satisfied clients, Lifestyle Studio has built a reputation for delivering effective, personalized guidance. Dr. Rekha Sachdev Pohani’s expertise and genuine care have not only transformed lives but also empowered individuals to make informed, positive changes toward their health and wellness goals. Join Lifestyle Studio today and step into a community committed to lifelong health and wellness.