Bend + Fly Yoga, located in the vibrant neighbourhood of West End in Brisbane, is not your typical yoga studio. With a unique combination of Antigravity Aerial Yoga, Power Yoga, and Restorative Yoga, Bend + Fly offers a 3-dimensional experience that guarantees a full-body workout, decompression of the spine, and total relaxation and bliss.
What sets Bend + Fly apart from other yoga studios is its soothing ambiance. Nestled in the trees, the studio is bathed in natural light, creating a serene and tranquil environment for your practise. Whether you're a beginner or an experienced practitioner, Bend + Fly welcomes everyone to experience the transformative power of yoga and aerial.
Led by world-class instructors, Bend + Fly offers around 40 studio classes per week, with half of them available for live-streaming. In addition to the regular classes, the studio also provides on-demand content, a Member's Facebook Group for community support, and regular yoga and aerial workshops. If you prefer a more personalised experience, Bend + Fly also offers one-on-one yoga sessions.
The studio is proud to have been voted one of the Best 3 Yoga Studios in Brisbane, as it is known for its high-quality instruction and commitment to helping students improve their physical and mental well-being. The dedicated team of teachers at Bend + Fly are passionate about helping individuals transform their lives through yoga and aerial practise.
If you're interested in trying out Bend + Fly, they offer a 2-week intro offer for just $55, which allows you to experience a variety of classes, including Power Yoga, Hot Yoga, Yin Yoga, and Aerial Yoga. With a mix of Yin and Yang classes, Bend + Fly aims to move your body and soothe your soul, providing a well-rounded mind-body experience.
Not only is Bend + Fly a yoga studio, but it is also a hub for aerial sports enthusiasts. The studio offers workshops and courses, such as the Aerial Foundations Course, where individuals can learn and master aerial techniques and choreography. For those who are really passionate about aerial yoga, Bend + Fly also sells studio-quality hammocks and rigs, so you can continue your practise at home.
Bend + Fly believes that yoga and aerial practise have the power to not only change bodies but also change lives. They are committed to building a supportive and vibrant community where individuals can connect with their body and soul. Whether you're looking for a new fitness routine or a way to decompress and find inner peace, Bend + Fly is the perfect place to bend and fly.
Contact Bend + Fly by phone at 07 3063 2050 or via email at hello@bendandfly. Com. au. The studio is conveniently located at 1/208 Montague Road, West End, with free parking available before 4 pm at 25 Donkin St and after 4 pm and on weekends at 8 Hockings St.
For more information, you can also visit their website or follow them on social media.
Let Bend + Fly be your guide on your journey to physical and spiritual well-being. Come and experience the joy of yoga and aerial practise at Bend + Fly Yoga today!