Sanskrit & culture, philosophy, pre/postnatal, trauma aware yoga, plus mantra, meditation & pranayama. Beth, the founder and yoga teacher at Bend Breathe Believe, is passionate about providing a space for her students to switch off, unwind, and reset their nervous systems.
Located in Morley, Western Australia, Bend Breathe Believe offers a variety of yoga classes to cater to different needs and preferences. One of their signature classes is the Deluxe Yin Yoga, a slow and relaxing class that helps participants unwind both their body and mind. Beth incorporates reiki infused savasana assists during these classes, providing a truly divine experience for her students.
Bend Breathe Believe also offers Children's Yoga, recognising the importance of teaching yoga and mindfulness to children. Through these classes, children learn to regulate their emotions, improve balance, and enhance coordination. Beth brings a sense of calm and creativity to these classes, making them enjoyable and beneficial for the young participants.
For seniors or those with physical limitations, Bend Breathe Believe offers Chair Yoga. In this class, traditional yoga poses are modified to be done in a seated position or with the support of a chair. All ages and abilities are welcome, as the aim is to make yoga accessible and beneficial for everyone.
Beth, who fell in love with yoga when she was pregnant, brings her extensive knowledge and experience to her teaching. In addition to her yoga classes, she also offers private yoga sessions and reiki healing. Her passion lies in helping people unwind and feel completely relaxed in today's fast-paced world.
Testimonials from her students speak highly of Beth's classes, particularly highlighting the reiki-infused savasana in Yin Yoga. Students express their love for the classes and highly recommend Beth as a yoga teacher.
To stay connected and updated on events and classes, individuals can sign up for Bend Breathe Believe's mailing list. The studio is easily reachable via email or phone for any inquiries.
Overall, Bend Breathe Believe offers a sanctuary for individuals to embrace the benefits of yoga, connect with their bodies, and find inner peace. With its range of classes, experienced teacher, and dedication to relaxation and well-being, it is a haven for yoga enthusiasts in Morley.