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About
Ben Alexander Personal Training is a fitness service located in Tonbridge, Kent. Founded by Ben Alexander, a highly experienced and knowledgeable personal trainer, the aim of the company is to provide clients with an education in fitness and wellness. Ben is dedicated to helping clients surpass their goals and learn how to sustain them for life.
For those interested in 1-1 personal training, Ben can be found at Anatomy37's brand new training facility in Tonbridge. This state-of-the-art facility offers a private space for training without interruption, ensuring clients have full access to equipment without waiting. Ben's personal training sessions are designed to be efficient and effective, lasting less than 60 minutes.
In addition to in-person training, Ben also offers online coaching through The BA Academy. This online training hub allows clients to be coached by Ben from anywhere in the world. With this option, clients can expect nothing short of excellence and personalised support to help them excel towards their goals. The BA Academy provides bespoke training plans, specific calorie and macro targets, support through in-app messenger, accountability check-ins, form assessment and correction, and exercise tutorials.
Nutritional guidance is a key component of Ben Alexander Personal Training. Ben provides clients with a specific calorie target and personalised macro-nutrient breakdown to meet their goals. He offers ongoing accountability check-ins to track progress and make necessary adjustments, ensuring no stone is left unturned. Customised training plans are also provided, taking into account each client's body, lifestyle, and goals.
Both gym and home-based programming options are available.
Ben Alexander Personal Training has a track record of successful transformations. Through personalised support and expert guidance, clients have achieved remarkable results. The company's social media and club directories showcase these transformations, serving as inspiration for potential clients.
Overall, Ben Alexander Personal Training is the go-to choice for individuals seeking a professional and knowledgeable personal trainer in Tonbridge. With a focus on education, sustainability, and long-term success, Ben is committed to helping clients achieve their goals and live healthier lives. Contact Ben Alexander Personal Training today to begin your fitness journey.