Step into yoga with confidence at Relax Yoga, the yoga club located in Chermside West. For those who have been curious about trying yoga but unsure of where to begin, this is the perfect opportunity. The 5 Week Beginners Yoga Course is a series of interactive workshops specifically designed to introduce participants to a safe and beneficial yoga practice.
One of the advantages of this course is the small class size, with a maximum of 10 students per session. This allows for personalised attention and guidance. Whether you're unable to touch your toes, concerned about keeping up with others, or have been experiencing pain that has hindered your progress, Relax Yoga is committed to supporting you throughout your journey.
Throughout the course, the group will work together to address individual needs and progress through the curriculum. Starting in a beginners' class is crucial to develop a solid understanding of the practice and explore what works best for you. Each class is skilfully themed to introduce and explain different aspects of yoga, building upon what was learned in previous sessions. This progressive approach ensures that participants continually practice and expand their knowledge of various poses and techniques.
By the conclusion of the course, participants will be confident and ready to join regular group yoga classes. Led by the experienced Yoga Teacher and Registered Yoga Therapist, Tes Steele, you can trust your yoga practice is in capable hands. Tes is passionate about adapting yoga to meet the unique needs of her students, ensuring that everyone can utilise yoga as a form of lifestyle medicine.
Don't wait any longer to take control of your mental and physical well-being. Book now for the upcoming course starting on Saturday 24th February at Relax Yoga in Chermside West. Begin your yoga journey today and visit Relax Yoga.
Relax Yoga