Beginner Tai Chi Classes

Beginner Tai Chi Classes in Farnborough, Aldershot, Mytchett, and Farnham are being offered by the Surrey and Hants Tai Chi Qigong Mytchett. These classes are perfect for new beginners and still have a few spots available. The club aims to provide a welcoming environment for individuals interested in learning Tai Chi.

The classes are scheduled on various days and times, ensuring that there is flexibility for everyone. On Monday evenings, there is a class at 7:20 pm. Additionally, there are classes held on Tuesday mornings at 11:15 am and Tuesday evenings at 6:30 pm. For those who already have experience in Tai Chi, there are also options available, and they are encouraged to reach out for further information.

The cost of attending these classes is £9 per 1-hour session. To secure a spot, it is recommended to book classes in advance for approximately 6 weeks at a time. Please keep in mind that availability may be limited for those who turn up without a booking. So, it's better to secure your spot in advance to guarantee your place in the class.

Throughout the classes, the instructors focus on teaching foundational Tai Chi principles and movements. Week by week, participants will progressively build on these foundations, eventually forming a sequence. Moreover, Qigong exercises are incorporated into the classes to promote relaxation and stress reduction. The instruction follows authentic traditional forms that have been taught by Chinese masters both in the UK and China. This includes renowned forms like Beijing 24 Tai Chi and 8 Pieces of Brocade.

To ensure the safety and comfort of everyone attending the classes, there are certain conditions to be followed. If you experience cold-like symptoms, we kindly ask that you refrain from attending until all symptoms have subsided. Additionally, in the event that you miss a booked class, the fee still remains applicable. However, to aid your home practice, a recording of the class content will be provided. Moreover, for a small additional fee, you have the option to receive the recordings every week in addition to attending the classes.

To view the available days, venues, and book a place for the new year, please click on the provided link. The classes are organised by the Surrey and Hants Tai Chi & Qigong club, and they have reserved all rights to their classes. So, be sure to secure your spot and embark on this journey of self-discovery and well-being through the practice of Tai Chi.