Bee There or Bee Square Yoga, located in Oakville, is home to Melissa, a passionate Yoga instructor, Life coach, Meditation instructor, and Personal Trainer. Melissa discovered her love for endurance training, fitness, nutrition, and mental health in her mid-20s, leading her to become a dedicated practitioner and teacher in various holistic practices.
Starting her yoga journey 9 years ago, Melissa became a certified yoga teacher 2 years ago and is committed to sharing her knowledge and experience with others. Despite her many roles as a mom, wife, employee, business owner, and pet parent, Melissa finds joy in empowering others to achieve their health and wellness goals through yoga, meditation, and personal training.
With a strong background in yoga, nutrition, and mental health, Melissa is determined to inspire and support her clients on their individual journeys towards greater well-being. Through her blog, social media channels, and online shop, Melissa provides valuable resources, insights, and inspiration for those seeking to improve their overall health and fitness.
At Bee There or Bee Square Yoga, Melissa offers a range of services including private yoga sessions, meditation classes, life coaching sessions, and personal training programs tailored to each client's unique needs and goals. Whether you are a beginner looking to start your wellness journey or an experienced practitioner seeking to deepen your practice, Melissa is dedicated to guiding and supporting you every step of the way.
Join Melissa at Bee There or Bee Square Yoga in Oakville and discover the transformative power of yoga, meditation, and holistic wellness practices in your life. Embrace the opportunity to bee present, bee balanced, and bee well with Melissa as your guide on your path to health and happiness.