Beahathayoga is a well-established yoga studio, massage therapist, meditation instructor, mental health service, wellness centre, wellness programme, and yoga instructor located in Belmullet. The studio is led by a certified yoga teacher and sound practitioner who offers both individual and group sessions, either in a studio setting or by the tranquil ocean.
The classes at Beahathayoga are designed for all levels and abilities, aiming to guide students through the practise of proper posture, breathing techniques, meditation, and relaxation. The sessions incorporate elements of traditional yoga teachings to provide a holistic experience for the mind, body, and spirit. In addition, the instructor uses therapeutic sound techniques to enhance the practise and offer a deeper healing experience.
As a certified sound practitioner, Beahathayoga also offers one-on-one sound massage sessions and sound baths. These sessions involve the use of therapeutic Tibetan singing bowls, gongs, drums, and other instruments to create a gentle sound vibrational experience. The vibrations and sound waves help to trigger the body's natural healing abilities, promoting relaxation, stress relief, and overall well-being.
The studio also offers mental health services and wellness programmes to support the overall health and wellness of its clients. Whether you are looking to improve your physical fitness, reduce stress, or enhance your mental clarity, Beahathayoga provides a nurturing environment and expert guidance to help you on your wellness journey.
To sign up for classes or learn more about Beahathayoga's offerings, you can contact them via WhatsApp at 0851278305. Embrace the healing power of yoga, sound therapy, and mindfulness at Beahathayoga in Belmullet.