On an international level in weightlifting and have the knowledge and experience to help you reach your full potential.
At Bayside Health and Fitness, we offer both outdoor and indoor training experiences to cater to your preferences. Our outdoor training sessions in Brighton allow you to enjoy the fresh air, sunshine, and fun while working on your strength and conditioning, boxing, cardio fitness, HIPT, and HIIT sessions. We believe that training outdoors adds an extra element of excitement and energy to your workouts.
In addition to our outdoor sessions, we also have a brand-new gym facility in North Caulfield. Our gym is equipped with everything you need for a successful workout, including barbells, weights, and a variety of equipment. We offer specialised sessions such as Barbell Burn, Kids Fit, and Weightlifting, all of which focus on functional strength training. These sessions are suitable for all ages and levels, ensuring that everyone can find the right fit for their fitness goals.
We take pride in creating a non-competitive, supportive, and caring environment at Bayside Health and Fitness. Our trainer, Leora, is highly knowledgeable and dedicated to helping each client reach their potential. She takes the time to listen to her clients' needs and limitations, and formulates sessions around them. Whether you're a busy working parent like Jenni, someone recovering from an injury like Flavia, or an older adult like Michael, Leora will tailor your workouts to suit your individual needs.
The atmosphere at Bayside Health and Fitness is comfortable, fun, and inviting. Our clients describe the space as friendly and accommodating to their fitness needs. With plenty of platforms and training areas, there's ample space and variety to train in, regardless of your preferred exercise style. From kettlebells and gymnastics to barbells and dumbbells, you'll find everything you require for a well-rounded and enjoyable workout.
But Bayside Health and Fitness is more than just a gym. We believe in building a strong community that supports and motivates each other. In challenging times, like during lockdowns, Leora ensures that her community stays positive and fit by drawing them together in virtual training sessions. We are a business with heart, and we prioritise the overall well-being of our clients.
If you're looking for results, fun, fitness, friendship, and health, then Bayside Health and Fitness is the place to be. Our personalised classes and knowledgeable coaches focus on you and your goals. We create a supportive and enjoyable environment where you can take that first step towards a healthier and happier lifestyle. Join us today and let us help you on your health and fitness journey!