basement 13 heath street

Emily, the organiser at Basement 13 Heath Street, wanted to drop a quick note to the sports community about her hidden gem of a yoga studio and fitness centre in the basement of The Pink Building on Heath Street, London.

At Basement 13, they offer a range of yoga classes, along with Barre, Strength, and Ballet workouts. The fully equipped Zen studio is available for rent by qualified yoga teachers looking for a great space to hold classes.

Emily’s aim is clear: welcome everyone with positive motivation. The team believes training should be enjoyable and fun, focusing on progress, not perfection. They’re all about results-driven training to help clients hit their fitness goals.

Yoga in Hampstead, located on the ground floor, offers a boutique yoga experience right in the heart of Hampstead. The zen studio is fully equipped and available for rent on an hourly basis to qualified teachers. Experienced and insured yoga teachers run independent classes here, offering a variety of styles, including Iyengar, Vinyasa, and pre/postnatal yoga.

Beyond yoga, the studio also runs Pilates, Barre, and Ballet classes. If interested in renting the studio or booking a class, just send an email to basementhampstead@gmail.com. For class schedules and booking info, check out the “Book a Class” tab on their website.

Emily also offers personal training services, boasting over 10 years of experience. She specialises in training women, with a particular focus on pre and postnatal exercise programming. Her goal is simple: fitness shouldn’t feel like a punishment. Her sessions focus on progress, providing clients not just physical fitness but also valuable knowledge to use outside the gym.

Find Basement 13 Heath Street at 13 Heath St, London NW3 6TP, UK. For any inquiries, drop Emily and the team an email at basementhampstead@gmail.com.

In a nutshell, Basement 13 Heath Street is a welcoming and inspiring spot for yoga and fitness. Whether you’re into group classes or personalised training, they’ve got something for everyone.