Barefoot Yoga, located in the picturesque city of Peterborough, is a serene and welcoming yoga studio dedicated to providing a transformative experience for its members. With its idyllic setting in The Old Hospital on Wood Lane in Oundle, Barefoot Yoga offers a range of classes and workshops to suit yogis of all levels and abilities.
Led by the knowledgeable and experienced yoga instructor, Charlotte, Barefoot Yoga brings a unique blend of traditional and contemporary yoga practises to its members. Whether you are a seasoned practitioner or a beginner, there is a class that will cater to your individual needs and goals. From dynamic and invigorating vinyasa flow classes to deeply relaxing restorative yoga sessions, Barefoot Yoga offers a diverse range of offerings to enhance both the physical and mental well-being of its members.
One of the standout classes at Barefoot Yoga is the Vinyasa Open Class, held every Tuesday and Wednesday at 9am, Thursday at 6pm, and Friday at 9:30am. This class focuses on flowing sequences of postures linked with breath, promoting strength, flexibility, and mindfulness. With a drop-in rate of just 10, it is the perfect opportunity to explore the world of vinyasa yoga.
For those seeking a more tranquil and restorative experience, Barefoot Yoga offers the Sunday Sanctuary class, held on the 7th of January 2024. This deeply relaxing practise is designed to leave you feeling rested and restored, allowing you to unwind and rejuvenate your body and mind. With a fee of 20, it is a truly worthwhile investment in your overall well-being.
If you are looking to delve even deeper into the practise of yoga, Barefoot Yoga provides a Restorative Yoga & Yoga Nidra workshop. This unique combination allows you to release tension and stress through gentle, supported poses, followed by a guided meditation to induce a state of deep relaxation and tranquilly. The workshop is available for 25, providing an opportunity for self-care and restoration.
For those seeking a more personal and tailored experience, Barefoot Yoga offers 1-on-1 private classes. To book a private session, simply email Charlotte via the contacts page. With a duration of 1 hour, these private classes are priced at 45, allowing you to receive personalised instruction and guidance to deepen your practise.
To book classes or find more information, visit the Barefoot Yoga website or email Charlotte directly at charlotte@barefootyoga. Co. uk. The studio is located conveniently at The Old Hospital on Wood Lane in Oundle, Peterborough, ready to welcome you into a tranquil and nurturing space dedicated to your yoga journey.
Embark on a transformative path with Barefoot Yoga and experience the countless benefits that yoga has to offer.