Balu Ashtanga Yoga

Welcome to Balu Ashtanga Yoga Shala, nestled in the serene coastal town of Arambol, Goa. Under the expert guidance of Balu Thevar, a seasoned yogi, the studio offers a harmonious blend of traditional Ashtanga practices and specialized classes designed to deepen your yoga journey. Experience the unique Mysore style classes and Led classes that form the core of the daily schedule, fostering a nurturing environment for practitioners of all levels.

What sets Balu Ashtanga Yoga Shala apart are the deeply enriching special classes focused on backbending, Vinyasa, and hip-opening. These sessions provide an excellent opportunity to hone specific areas of your practice, enabling significant improvements and a more profound connection to your body and breath. Every class aims to instill balance, flexibility, and strength, guided by Balu's extensive expertise and passion for yoga.

The Shala isn't just a place to practice yoga; it's a vibrant community where students from around the world come together, united by a shared dedication to personal growth and well-being. Workshops, retreats, and Teacher Training Courses (TTC) are regularly organized, offering immersive experiences that elevate your practice to new heights. The upcoming events, including the Ashtanga Vinyasa Course and the 200-hour TTC, are perfect for those looking to deepen their understanding and teaching skills.

Begin or enhance your Ashtanga journey at Balu Ashtanga Yoga Shala where every class is a step towards a more mindful, balanced, and empowered self. Embrace the yoga lifestyle in the tranquil settings of Goa and become a part of a community that values growth, learning, and inner peace.