Margaret's Bay Holiday Park, enquire at reception. Beauty and Spa Services For those looking for relaxation and pampering, Balance Spa & Health Club offers a variety of beauty and spa services. Our on-site beautician, Danielle, provides a range of treatments including facials, massages, manicures, and pedicures. Whether you want to indulge in a full body massage or simply treat yourself to a manicure, our spa services are the perfect way to unwind and rejuvenate.
Membership and Trial Visits Balance Spa & Health Club caters to all ages and fitness levels. Whether you're a fitness enthusiast or just starting your health journey, our friendly team members will be more than happy to help you find the right membership package that suits your needs. We offer trial visits for those who want to experience our facilities before committing to a membership. Feel free to give us a call or visit us for a trial visit, and we will be there to assist you every step of the way.
Connect with Us Stay up to date with the latest updates and news from Balance Spa & Health Club by following us on Facebook. We regularly post updates about our facilities, promotions, and events. Click here to visit our Facebook page and stay in the loop. Opening Times Balance Spa & Health Club is dedicated to providing convenient access to our facilities.
Our opening times vary throughout the week to accommodate different schedules. On Mondays, the pool area is open exclusively for adults from 7am to 10am, and open to everyone from 10am to 6:30pm. The gym is open from 7am to 9pm. From Tuesday to Friday, the pool area is open exclusively for adults in the morning and evening, and open to everyone from 10am to 7pm.
The gym remains open from 7am to 9pm. On Saturdays and Sundays, the pool area is open to everyone from 8am to 6pm, and the gym is open from 8am to 6pm as well. Please note that there are specific closures and activities during certain times, so it's advisable to check with reception for the latest schedule. Facilities at Balance Spa & Health Club Balance Spa & Health Club boasts a range of top-notch facilities designed to cater to your fitness and relaxation needs.
Our 22-metre indoor pool provides ample space for swimming and water-based exercise, with a comfortable water temperature of 28-29C. The smaller indoor exercise pool, heated at a temperature of 33-34C, is perfect for injury rehabilitation and those who prefer warmer conditions. Adjacent to the small pool is a warm and inviting spa pool that can be enjoyed by all. Take a moment to read the spa pool user guide for a better understanding of its features and safety guidelines.
For those seeking warmth and rejuvenation, our exclusive over 16's area houses a sauna and steam room. These facilities provide a cosy escape on chilly days, with carefully regulated temperatures for maximum comfort. To ensure a safe and enjoyable experience, please familiarise yourself with the sauna and steam room user guides located next to both rooms. Additionally, Balance Spa & Health Club has a fully equipped gym that caters to individuals aged 16 and over.
Our state-of-the-art Pulse Fitness equipment includes treadmills, x-trainers, bikes, rowing machines, shoulder presses, chest presses, lat pull down machines, dual leg extension/leg curl machines, dual pulley machines, and a range of dumbbells. All cardio machines come with various programmes and built-in TV and internet functionality, so you'll never be bored during your workout. To help new members feel confident using our equipment safely and efficiently, we provide a free and comprehensive induction by our trained colleagues. We also offer on-site personal fitness training with Coastal Fitness, giving you the opportunity to receive personalised guidance and support in achieving your fitness goals.
Contact us for more information on personal training. At Balance Spa & Health Club, we are committed to providing a welcoming and inclusive environment for our members. Experience the difference of a premium health and fitness facility in beautiful Dover by visiting us today.