Baillirina Yoga is a Yoga studio located in Woodford Green, offering a variety of classes and workshops for individuals of all levels and ages. Founded by Irina Baillie, a certified Iyengar Yoga teacher and certified Family Yoga teacher, Baillirina Yoga aims to create a welcoming and inclusive space for the practise of yoga.
At Baillirina Yoga, students have the flexibility to choose between in-person and online classes. In-person classes are held at the CityLit institute on Fridays at 5:30pm, while online classes take place on Mondays and Thursdays at 6:30pm (UK time) via Zoom. The Zoom details for each class are sent to participants prior to the class.
Iyengar Yoga is the main style of yoga offered at Baillirina Yoga. This style emphasises the use of props, such as blocks, straps, and bolsters, to assist students in accessing and deepening their practise. By incorporating props, every student can find a suitable variation of each posture, allowing for individualised growth and development.
For those who are new to yoga, beginners' courses are available at the CityLit Institute. These courses provide an introduction to Iyengar Yoga practise, teaching correct alignment and the use of various yoga equipment. The courses are usually booked as a complete term, but if space is available, individuals can try out a class before committing to the full course.
Baillirina Yoga also offers private classes and classes tailored to businesses and corporations. To inquire about these options, interested individuals can contact Irina Baillie directly.
To sign up for online classes, participants are required to fill out an online class information form. The payment for classes can be made via bank transfer. It is important for students to acknowledge their responsibility for their own health and to inform Baillirina Yoga of any changes in their health or ability to practise yoga.
For more information about Baillirina Yoga, individuals can visit the website or contact Irina Baillie directly. The studio can be reached at 07452 956 296 or via email at irinabaillie@gmail. Com.
Baillirina Yoga prioritises the privacy of its students and adheres to a privacy policy. To learn more about the privacy practises, individuals can refer to the privacy policy on the studio's website.