Bahia Yoga

Welcome to Bahia Yoga, Nottingham's premier Yoga studio, Education Centre, Meditation instructor, Psychologist, and Wellness Centre. Led by Jasminder Bahia, a Sikh psychologist and yoga teacher trainer, Bahia Yoga offers a comprehensive range of classes, workshops, and teacher training programmes to cater to diverse needs.

Located conveniently in Nottingham City Centre on Stoney Street, Bahia Yoga is easily accessible to students from throughout the East Midlands and beyond. The studio is accredited by Yoga Alliance (International), ensuring high-quality instruction and adherence to international standards.

At Bahia Yoga, students can embark on a transformative journey that encompasses the practise of Yoga, meditation, and mindfulness. The studio offers a variety of Yoga classes, including Hatha Yoga, Meditation, and Pranayama sessions, suitable for individuals of all levels and abilities. Whether you are new to Yoga or have prior experience, Bahia Yoga welcomes everyone to join their classes and experience the benefits of these ancient practises.

In addition to regular classes, Bahia Yoga also offers specialised workshops and training programmes. One of the highlights is the Yoga Nidra Teacher Training course, a 60-hour programme conducted by Jasminder Bahia. This course allows participants to deepen their practise and become certified Yoga Nidra teachers. With Jasminder's background in psychology and extensive experience as a yoga teacher and trainer, participants can expect a comprehensive and enriching learning experience.

Bahia Yoga is also committed to making Yoga education accessible to all. To achieve this, they offer scholarships for their 200-hour Yoga teacher training programme, ensuring that financial barriers do not hinder individuals from pursuing their passion for Yoga.

The core philosophy of Bahia Yoga revolves around the belief that what we do every day matters. They emphasise the importance of self-care, self-awareness, and personal growth. With their expert instructors and supportive community, Bahia Yoga aims to inspire and empower individuals to lead healthy, balanced lives.

To stay updated on the latest news, events, and workshops, follow Bahia Yoga on social media. Connect with like-minded individuals, gain valuable insights, and join a community that shares a passion for holistic well-being.

Visit Bahia Yoga's website to book classes, get in touch with their team, and read their privacy policy and COVID-19 studio policy. Your well-being is their top priority, and they strive to create a safe and nurturing environment for all students.

Experience the transformative power of Yoga and embark on a journey of self-discovery and well-being with Bahia Yoga in Nottingham.