Backyard Wellness, located in Windsor, Nova Scotia, is a holistic wellness centre offering a range of services including yoga classes and registered massage therapy. The studio provides a nurturing space to support the body, mind, and spirit of its clients. With classes ranging from Hot Power Yoga to Chair Pilates, there is a class for everyone to enjoy and share in the joy of yoga.
The experienced Registered Massage Therapy clinic at Backyard Wellness offers treatments for both therapeutic and relaxation purposes with availability seven days a week. The studio also provides Far-Infrared heated yoga classes, offering both hot and warm options to provide benefits such as increased circulation, flexibility, and joint health, along with helping to alleviate minor aches and pains.
Backyard Wellness prides itself on creating a welcoming environment where clients can experience the full benefits of yoga, which not only include physical improvements such as strength and flexibility but also mental benefits such as decreased stress and increased peace of mind. The studio's aim is to help individuals connect with themselves and others through the practice of yoga.
Clients can easily book massage therapy sessions online, and most insurance plans that cover massage therapy are accepted with direct billing options available. In addition to regular yoga classes, Backyard Wellness also offers specialized classes such as Mom and Baby Yoga and Foundations Beginners Yoga series to support clients in their wellness journey.
For those looking to experience the benefits of yoga and massage therapy in Windsor, Backyard Wellness provides a welcoming and inclusive space to foster healing and growth. Visit their studio on Water Street or contact them via phone or email to book a session and start your journey to wellness.