Michael Easton, the driving force behind Back to the Fitness in Milton Keynes, has been a dedicated Personal Trainer for over a decade. His mission is to assist individuals of all ages and fitness levels in achieving their goals through tailored training programmes.
Michael crafts fitness sessions that are both personal and enjoyable, catering to each client’s specific needs and preferences. His expertise extends to nutrition and weight management, ensuring a holistic approach to health and fitness. Whether it's at a client’s home, a local park, or even their workplace, Michael strives to provide a convenient and comfortable training experience.
Unique in his approach, Michael, who is hearing impaired and uses a cochlear implant, ensures effective communication with his clients, delivering clear instructions and support throughout their sessions. His diverse clientele ranges from their 20s to 70s, and he assists them in various goals, including increasing strength and stamina, alleviating backache through core strengthening, muscle toning, and preparing for specific sports like running, racket sports, or snow sports. He also provides valuable guidance for weight loss objectives.
In offering Home Personal Training, Michael highlights the importance of motivation and support on the fitness journey. By travelling to clients and eliminating the need for them to commute, he ensures that training seamlessly fits into their routines. His flexible schedule further accommodates clients' needs.
Michael’s qualifications reflect his commitment to ongoing learning. He holds a Level 3 Personal Trainer certification, a Level 3 Diploma in Exercise Referral, a Level 3 Diploma in Massage Therapy for Sport, and additional certifications related to circuit training, gym instruction, and exercise to music. He is also a trained BASI Level 1 Snowboard Instructor, First Aid certified, and proficient in British Sign Language.
To enhance training sessions, Michael uses various equipment, including free weights, medicine balls, Swiss balls, resistance bands, boxing gloves/pads, a Reebok step, skipping ropes, exercise mats, heart rate and blood pressure monitors, an Omron Body Fat Monitor, and a Coolboard.
Based in Wavendon, Milton Keynes, Michael is willing to travel up to 20 miles to meet clients. He offers a complimentary consultation to build rapport and assess individual needs and goals.
With Back to the Fitness, clients can expect personalised, supportive, and effective one-on-one training sessions. Whether the focus is on weight loss, toning, or overall fitness, Michael is dedicated to helping clients embark on their journey towards a healthier lifestyle. Book a session and start making strides towards a fitter you.